“I Am…”

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General Instructions

  • Do not comment on anyone’s affirmations/mantras. This is the most important rule.
  • Please enter your affirmation/mantra as a reply to these instructions by scrolling to the bottom of this page
  • Please state your affirmations using the “I am…” format. “My…” is also acceptable. The main point here is to speak only about yourself.
  • It is okay if your affirmation is the same as someone else’s!
  • If you are a first time commenter on the blog, then I will have to moderate your first post but your posts will show up immediately thereafter.
  • Of course, the objective here is not just lip service. Take the time to experience your affirmation or mantra and let it sink in.
  • Here are some links for ideas:

Affirmation ideas —> http://www.huffingtonpost.com/dr-carmen-harra/affirmations_b_3527028.html

Self-compassion Mantras –> http://www.mindfulselfcompassion.org/handouts/handouts040212/SelfCompassionMantra.pdf

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18 Responses to “I Am…”

  1. LilyK says:

    I am courageous and ever hopeful.

  2. alyse says:

    I am worthy of love!

  3. Pacho says:

    I am grateful for life, so I am feeling happy and peaceful for that.

  4. LilyK says:

    I am hardworking and it’s okay to feel tired. May I show myself compassion and gratitude as I go through my day today.

  5. Ro says:

    I am enough.

  6. LilyK says:

    I am resilient and no matter what happens I can make the best of it.

  7. I am worthy, deserving, and courageous!

  8. Jordan says:

    I will overcome these obstacles. I am worthy of a happy life with those I love.

  9. I am a competent professional, and I have something to offer.

  10. LilyK says:

    I am courageous.

  11. LilyK says:

    I am strong in many ways. Allowing myself to feel scared and sad rather than running from it is part of my strength.

  12. Ben says:

    I am comfortable being patient.

  13. LilyK says:

    I am still learning to accept my imperfection. I suffer when I impatiently rebel against myself for not having all the answers and all the willpower to do and be everything I want. I feel frustrated with being tired and running scared at times. But today i continue to practice acceptance, forgiveness, patience and persistence with the spirit of love for myself and the belief that I AM ENOUGH AND I AM WORTHY.

  14. Katie Wallbank says:

    I am learning to stop internalizing and pass on the stress of those I love most, to myself. I am loving and supportive. I am working hard to accomplish my goals, even if I am still figuring out what they are.

  15. Deborah says:

    I am loveable and worthy of love

  16. Katie Wallbank says:

    I am learning to accept that every moment doesn’t have to be perfect, and it’s nothing against me.

  17. LilyK says:

    I am grateful and hopeful. I have so much in my life to be grateful for especially the strength I have to deal with whatever comes way.

  18. Patrick says:

    I am I. I am one with all. I am beautifully.

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