Monthly Archives: May 2014

My friend posted this mindfulness exercise the other day and I think it’s a great one. Take a moment to get in touch with your senses and surroundings. Watch and feel the world come alive. “Try this exercise. Sit in … Continue reading →

If you’ve ever seen Sophia Grace and Rosie on the Ellen DeGeneres show, then you know what it looks like when someone is having fun. These two young British girls, who always wear pink princess dresses, are on the show … Continue reading →

I like to share stories on the blog about individuals who have used their experiences of pain and struggle to make a difference. These stories are intended to be humbling and inspiring but, as with anything, it is possible to … Continue reading →